Current weekly schedule:
Monday: 6.30-8.00pm
Wednesday: 6.30-8.00pm
Saturday: 9.30-11.00am
In addition to the weekly schedule, we are regular Introductory workshops and a range of courses. Introductory workshops usually run on Saturday mornings and other courses run on Thursday evenings between 6.15-8.00pm, check the 'Intro & Courses' page for more information.
Attendance on both regular scheduled sittings and most courses is possible both face to face at the Zen centre, and online via zoom. If you are new to the Zen centre and would like more information on how to participate, please get in touch!
Regular sittings consist of zazen and kinhin (walking meditation). There is also often a short talk by the teacher and regular dokusan (an opportunity to discuss practice-related questions one to one with a teacher).
We also regularly run longer events designed to give people an opportunity to get deeper into Zen practice. These include whole day or weekend events at the Zen centre as well as sesshin (intensive meditation retreats) which are held over three to four days at the Zen Centre and also residentially over the course of a week.
